Malaika is a big-time Yoga lover. Her workout sessions also include cardio, weight training, Pilates, etc. On some days, Malaika even opts for high-intensity training sessions
Malaika also starts her yoga session with Surya Namaskar, followed by ashtanga vinyasa asana to achieve all the fitness goals.
Malaika makes sure that all her meals are home-cooked and kickstarts her morning with jeera water or lemon juice. No wonder her diet routine looks healthy.
Malaika Arora’s lunch includes a bit of carbs and good fats, like chicken and rice, whole grains, or vegetables. She also has light and healthy snacks in the evening and has dinner by 7 PM.
For dinner, Malaika Arora chooses vegetables, meat, eggs, or a bit of legume or lentils. To keep it light, Malaika picks a bowl of soup with boiled vegetables or a plate of salad.
Malaika Arora ensures her body is hydrated. A glass of lime and honey water helps flush out toxins from her body. Also, it helps boost natural metabolism.
Apart from lime juice with honey, Malla also consumes fenugreek seed and cumin water seed in the morning. Both drinks promote weight loss and strengthen immunity.