Nimrat Kaur is an actress who appears in Hindi films and American TV. She began her career as a print model and went on to act in theatre. She got her breakthrough role in The Lunchbox (2014) and co-starred with Akshay Kumar in the war thriller Airlift. Kaur has since starred in the American mystery series Wayward Pines (2016). In an exclusive interview with Bollywood Bubble, Nimrat Kaur opens up on how sexism still exists even if in a subtle way and how she deals with it.
Nimrat Kaur On How She Deals With Constant Negativity
When asked how she deals with constant negativity and noise, Nimrat Kaur said, “Well, sometimes I don’t want to be available. But then, you can’t help the business we’re in. We are in the public eye all the time, and sometimes I just want to, for instance, be out and about, doing my thing. But, you know, I can’t avoid paparazzi or similar situations. People are mostly quite polite and sweet, too. It’s just that there’s such high demand for strange kinds of content online, and, of course, supply follows. So, it’s a tricky situation. You know, what comes first—the demand or the supply? I try not to think about it too much, to be honest. I just try to brush it off and keep my eyes on the prize. I have many other important things to focus on in my day and my life, so I try not to dwell on it.”
Nimrat Kaur’s Projects
Nimrat Kaur’s recent projects include the film Sky Force (2025), Sajini Shinde Ka Viral Video (2023), and the TV series The Legacy of the Raisingghs: Kull. She also has a new project in post-production called Section 84, where she will be acting alongside Amitabh Bachchan.
Also Read: EXCLUSIVE: Nimrat Kaur ADMITS ‘There’s Sexism Everywhere’ Not Just In Bollywood; Points Out ‘We Live In A Man’s World’ Saying, “There Are Places And Rooms Where…”

With over 4 years of experience, Aakruti Bagla is a Bollywood and Television enthusiast working as a content writer and anchor in Bollywood Bubble. Whether reporting on red carpet moments or diving into long-form features, she aims to tell stories that resonate with readers and reveal the people behind the personas.



















