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7 Bollywood actresses who are a tough competition to the actors in the gym

Bollywood actors are known for their flawless bodies. Fans are crazy over Hrithik Roshan‘s chiselled abs, Tiger Shroff‘s muscular body and Salman Khan‘s arms.

But, often the actresses are over looked when it comes to workouts but are marvelled over their toned bikini bods. The actress also put in a lot of time and sweat to attain their perfect bodies. They have undertaken some really hardcore high-intensity workouts and attained a fit and healthy body.

From Disha Patani to Katrina Kaif, actresses do some really heavy weight lifting to the most difficult yoga poses. These actresses have been a great influence for their fans when it comes to fitness. Here are 7 actresses who are giving a tough competition to actors at the gym.

7 Actresses who are giving a tough competition to actors at the gym

1. Disha Patani

Disha Patani is always seen flaunting her ripped abs in her pictures. The actress has put a lot of hard work and dedication to get that toned body. Disha is known for doing high-intensity training and her workouts include acrobatics skills and she also combines that with upbeat dance routines.

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2. Shilpa Shetty

Shilpa Shetty is known for her yoga routines. Fans go crazy over her toned body. The actress has always motivated her fans with her workout videos that are a combination of yoga and some really difficult workout routines.

3. Katrina Kaif

Katrina Kaif is always seen flaunting her sculpted abs in movies and events. The leggy lass has her fans swooning over her toned physique. Katrina Kaif has undertaken some really high-intensity workouts to attain that flawless body. Katrina Kaif’s workout involves a combination of weight training, pilates, and lastly, the actress pays a lot of attention to her diet.

4. Alia Bhatt

Alia Bhatt is known for her toned frame. Many have been curious about the actress’ workout regime and what goes on in Alia Bhatt’s workout session. Alia Bhatt has added deadlifts as she was reportedly seen lifting over 70 kgs. Apart from the weight training, she tried her hands at aqua workouts if not pilates sessions.

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5. Kareena Kapoor

Kareena Kapoor has one of the most flawless bodies and she has the most gorgeous curves one can imagine. But, it’s not a cakewalk at all to maintain such a body that is so flawless even after having a child. The actress goes through a  rigorous training routine that includes yoga, pilates and aqua workout.

6. Deepika Padukone

When we talk about flawless bodies it is unfair to not mention the gorgeous Deepika Padukone. She has one of the most toned bodies in Bollywood and is known for her slender frame. The actress can pull off a bikini and a sari both with equal elegance. The actress does a combination of Yoga and Pilates with a mixture of conventional gym exercises.

7. Sara Ali Khan

Sara Ali Khan is an inspiration to all the upcoming actresses out there. She is someone who has gone fat to fit with her rigorous workout routines and proper diet. Today, she has flat abs and a toned body and all because of her dedication and hard work.


Who among these actresses has the fit and toned body? Do let us know.

Also Read: 10 Bollywood actors who rocked the bald look on-screen

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