Today is the occasion of International Day of Yoga and the whole world is celebrating this day amid much fanfare. Yoga has many benefits and in today’s complex and stressful lifestyle, it is indeed much needed. Now, actress Shilpa Shetty (who is a fitness enthusiast) performed yoga on a stage in Mumbai.
Shilpa Shetty took to her Instagram account and shared a video of herself performing yoga. The diva was present at Gateway of India in Mumbai in front of a very energetic crowd.
Check out the video here:
The ‘Dhadkan’ actress has always taken great care of her figure and apart from doing yoga, she also indulges in workouts. Shilpa has always maintained that fitness has played a huge role in her life and it is non-negotiable.
Shilpa Shetty, in an interview with Hindustan Times, talked about the importance of yoga and said, “Yoga is one of the mantras that work on the ageing process. But for me, yoga is just not about ageing gracefully and I don’t do yoga just to look younger. I’ve adapted it as a way of living and it makes me calm. I love to do Surya Namaskar; it helps stretch the entire body.”
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