International Yoga Day 2026: Shilpa Shetty, Malaika Arora To Kareena Kapoor, Meets Bollywood’s Most Stylish Divas Who Swear By Yoga To Stay Hale And Hearty

As we celebrate International Yoga Day, here's a look at the many Bollywood actresses who are die-hard yoga enthusiasts & make sure it's a crucial part of their daily fitness regimen.

International Yoga Day Malaika Arora Kareena Kapoor Khan Shilpa Shetty Alaya F Ananya Panday

In an industry known for its demanding schedules and high-pressure environment, maintaining balance can often be a challenge. Yet, several Bollywood actresses have embraced yoga not merely as a fitness routine but as a way of life. From building physical strength to nurturing mental well-being, these leading ladies continue to champion the transformative power of yoga while inspiring millions to prioritise health and mindfulness.

As we celebrate International Yoga Day today, we take a look at the many Bollywood actresses who are die-hard yoga enthusiasts, who swear by it and ensure that it’s a crucial part of their daily fitness regimen.

Bollywood Actresses Who Swear By Yoga

Malaika Arora

Malaika Arora

Malaika Arora enjoys the moniker of one of the fittest celebrities of Bollywood. Very often, the actress is spotted in town heading for yoga sessions, and she also likes to treat her social media family with glimpses into her yoga sessions. Arora even took her yoga passion a step ahead by launching a yoga studio, ‘Diva Yoga’, in Mumbai.

Shilpa Shetty

Shilpa Shetty

Shilpa Shetty has mastered the art of yoga, and it’s quite evident in her social media posts. The actress always attributes yoga to her chiselled physique and healthy skin. Adding to her passion for yoga, Shetty has also extended it through an app that offers dedicated programs based on yoga and fitness.

Alaya F

Alaya F

Alaya F enjoys a fanbase of her own when it comes to staying fit through yoga. Very often, the actress offers a peek into her yoga sessions featuring mind-blowing yoga poses, showcasing her flexibility and the sheer drive to practise the art form. In addition to impressing everyone with her yoga asanas, the actress has also established herself as the fittest young star of her generation.

Kareena Kapoor Khan

Kareena Kapoor Khan

Kareena Kapoor Khan has been into yoga for the past decade and has been constantly walking the path to maintain her fit self. From aerial yoga to inversions, Bebo has stepped into all kinds of yoga poses, with her most-favourite one being the Surya Namaskar.

Nimrat Kaur

Nimrat Kaur

Nimrat Kaur is also a yoga enthusiast who often likes to pump up her workout sessions with yoga asanas to maintain her flexibility and physique that’s not too muscled – just perfect.

Alia Bhatt

Alia Bhatt

Alia Bhatt likes to keep her workout sessions pumped up with a mix of yoga and strength training exercises to prioritise flexibility and movement. It is routine for the Alpha star to keep her yoga session calm yet upbeat with a dash of music.

Ananya Panday

Ananya Panday

Ananya Panday is a yoga enthusiast and often likes to keep her workout routine on an energetic high with yoga poses, from handstands to shirshasana, the actress often indulges in a full-body stretch yoga session.

Nushrratt Bharuccha

Nushrratt Bharuccha

Nushrratt Bharuccha has often highlighted the importance of maintaining both physical and mental well-being. Yoga plays an essential role in helping her stay focused, energised and balanced amid a demanding professional schedule. Her dedication reflects a modern approach to fitness that prioritises overall wellness rather than just physical transformation.

Kriti Kharbanda

Kriti Kharbanda

For Kriti Kharbanda, yoga is more than a workout—it’s a practice that brings focus, flexibility and peace of mind. The actress often incorporates yoga into her routine to stay grounded and centred while navigating the fast-paced world of entertainment.

Kubbra Sait

Kubbra Sait

Actor and author Kubbra Sait believes in a wellness philosophy built around self-awareness and authenticity. Yoga has become an important part of her journey towards emotional well-being and personal growth. Through her mindful approach to life, she continues to encourage others to focus on inner balance as much as external fitness.

By staying committed to yoga, these actresses have not only dished out major fitness goals, but have also pushed their fans to take the route!

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Also Read: Father’s Day 2026: Ranveer Singh To Vicky Kaushal, Young Bollywood Dads Who Set The Internet On Fire With Their Stellar Physique

Grinell Jacinto

With nearly 10 years of experience, Grinell Esther Jacinto is the Desk Head of Bollywood Bubble. Her interests lie in everything that is kaleshi and she loves to dig deeper into the lives of B-town actors. She has a problem though – she loves horror films but will have chills the minute the theatres lights dims. She’s previously worked with Koimoi, UrbanAsian and SpotboyE.