Sanjay Dutt who was in news for adopting the natural ways of working out has been following a strict diet. The actor, at present is following an extremely strict and a disciplined workout regime and spends hours at his gym below his residence every single day.

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Sanjay’s trainer who has been training him reveals on how dedicated the actor is in regards with being fit and leaves nothing behind when it comes to his physique. His trainer reveals, “Sanjay is leaving no stone unturned in his regime. He has been working extremely hard to maintain his physique. From following the diet to hours of working out, he follows them keenly irrespective of where he is. He is in his best shape ever and extremely fit. The natural ways of working out that he has adopted have helped him immensely to attain the kind of physique he is in right now.”

Everyone around too cant stop but ask the actor the secret behind him being so fit.

During his time at Yerwada, Sanjay had learnt a new way of maintaining fitness by adopting a some new method of exercises. As the actor had no access to a gym, Sanjay started using the phawdas which is used to carry water as his dumbbells.

The actor used to fill these phawdas with water and use to do lifts. The actor started performing free hand exercises and came up with new ways and replaced the concept of one going to gym and sweating it out.

Be it squats, bicep curls or even diamond push ups, Sanjay Dutt did it all in his natural ways.

Infact, even now, the actor has continued to do the same. Sanjay still uses Phawdas as his dumbbells and has maintained doing all those free hand exercises at his residence in Bandra. Sanjay dedicates about 2 to 3 hours to all these exercises without giving it a miss.

Also Read: Finally Salman Khan and Sanjay Dutt put an end to the cold war

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