Sadhguru Roasts Alia Bhatt’s Sleep Cycle; Questions, “When Will You Live?”

The recent conversation between Alia Bhatt and Indian yogi-author Sadhguru has garnered widespread attention since its release. The discussion covered various facets of life, from fears about motherhood to sleep habits. During the chat, Sadhguru was taken aback when Alia shared her sleep routine and suggested she cut back on her sleeping hours.

Sadhguru Roasts Alia Bhatt’s Sleep Cycle

When Sadhguru mentioned that after an accident, he became accustomed to sleeping just 4–5 hours a night, he said, “Now I sleep for four and a half, five hours, depends on the day. That’s it? What do you mean, that’s it? That’s a quarter of the day.” Alia responded that she sleeps around 8 to 9 hours daily.

Surprised by her reply, he asked, “When will you live?” To which the actress replied, “All we are told is sleep, rest, it’s when your body repairs itself. That’s what we are told.” Sadhguru then questioned, “Why did you damage your body in the first place? People ask me, ‘What do you do to unwind?’ I say, ‘I don’t wind myself up.’ Why do you wind yourself and why do you go and unwind?”

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“Oh my God, that’s true, actually. Why are we so wound up? But we are always wound up. You reach the end of the day and you’re tired, you want to sleep. And even after I’ve slept for 8 hours, I want to sleep, but then I have to wake up. I love sleeping,” Alia admitted, as Sadhguru explained his perspective on sleeping less.

The guru added, “Nobody loves sleeping because when you’re really sleeping, you don’t exist, so what’s there to love about it? You don’t love your existence. You may like the restfulness it creates for you.”

Alia Bhatt’s Projects

After taking a year off, the actress is all set to return to the big screen with the spy thriller Alpha. Directed by Shiv Rawail, it’s the seventh instalment and the first female-led film in Yash Raj Films’ Spy Universe. Also starring Sharvari, Anil Kapoor, and Bobby Deol, Alpha is scheduled to release on July 10.

Alia Bhatt is awaiting the release of her most anticipated film with husband Ranbir Kapoor and Vicky Kaushal, Love and War. It has been directed by Sanjay Leela Bhansali.

For more news and updates from the entertainment world, stay tuned to Bollywood Bubble.

Also Read: Alia Bhatt Seeks Parenting Advice From Sadhguru At Chennai Event; Receives An Unexpected Answer- Watch

Akankshya Mukherjee

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