Himachali beauty Yami Gautam is often admired for her flawless beauty and an enviable figure. But contrary to popular belief, she doesn’t beat herself up with a diet that deprives her of good food. After all, consuming good food is directly proportional to feeling good!
She rather suggests simple changes in your diet. Include healthy alternatives, and you have health and taste both! (Also Read: Yami Gautam raises awareness about organ donation and her words are inspiring)
“Following a healthy diet plan is not as difficult as it sounds and one definitely doesn’t have to stay hungry. In fact, you need to eat the right food in every 2 hours. Just by making a few replacements for your cravings, you can achieve the level of fitness you desire,” she said
A few of her favourites that she likes to munch on are Quinoa (she replaces white rice with it), Fox nuts, carrot cakes etc.
No wonder she is lways fit and fresh as a daisy!