Breaking myths! 5 dietary commandments Alia Bhatt swears by

Beautiful Alia Bhatt teamed up with celebrity dietitian Rujuta Diwekar where she revealed her body secrets. Check it out here!

Breaking myths! 5 dietary commandments Alia Bhatt swears by

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Alia Bhatt fitness

It’s not at all a hidden truth that Alia Bhatt was a chubby kid, who lost oodles of weight in a couple of years and now flaunts a super-toned body. But, her fat-to-fit transformation was not that rapid. She went slow and made small changes in her diet to get that slender frame. Also, her character in the movie ‘Udta Punjab’ demanded her to look skinny AF and the actress obviously could not starve to get there. So, how did Alia achieve that toned bod in the movie? The answer to it was her go-to dietician Rujuta Diwekar. (Also Read:Holy moly! Stop everything, and check out how expensive Karan Johar’s bag is)

Recently, celebrity dietitian Rujuta Diwekar caught the ‘Dear Zindagi’ star in a particular chatty mood on a Facebook Live session, and the duo immediately got their Lara Croft gear on to shatter some myths. And you know what was the first thing in Alia’s rule book? “No boy is worth starving for,” she declared.

So, if you are heading for a beach holiday where you need to flash your bikini bod, here’s what Alia swears by to keep her figure and radiant glow locked in place.

Online info can misguide you at times!

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Now, we all depend on ‘Google’ for whatever doubt we have in mind. Be it about dating, dressing or even DIETING. Alia, during the FB live session with her dietitian, confessed that various information available online can sometimes be helpless.

She said, “Everyone’s talking about gluten-free pizza, brown bread and red rice, about reducing their carb intake, and I’m eating white bread and butter at 4 am. Rujuta showed me how local food eaten in moderation can be healthy.”

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