Sonam Kapoor Iodine Deficiency
Image Source - Instagram

B-town celebrities are always active in spreading awareness of health issues with their social media fam. They never cease to inspire us with their healthy lifestyle. Known as the fashionista of Bollywood, Sonam Kapoor is one such actress who is quite active on spreading such awareness. Now, the actress talks about Idoine deficiency and reveals that she has just recently found out about having the deficiency.

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Opting for a vegan lifestyle is the recent trend that Bollywood celebrities have been actively following in recent time. While this type of lifestyle has some of the health benefits, it also saves the lives of innocent animals (as vegans do not use animal products especially in their diet). But unfortunately, there are some disadvantages of being a vegan. Iodine deficiency is one of them as vegans usually avoid eating salted food and majorly eat fruits and other vegan items.

Back in 2016, Sonam Kapoor was named PETA India’s Hottest Vegetarian Celebrity, and the actress has been quite active in promoting the vegan lifestyle, in order to stop animal cruelty.  The ‘Veere Di Wedding’ actress is a vegan and says that the easiest way to fulfill the Iodine need of the body is table salt. She took to her Instagram story and shared the home remedy with her fans. Check it out right here below.

Image Source - Instagram

Meanwhile, on the work front, Sonam Kapoor is currently gearing up for her upcoming film-‘The Zoya Factor’ that also stars Dulquer Salmaan. Abhishek Sharma’s directorial is slated to hit the screens on September 20th, 2019.

Also Read: Sonam Kapoor-Dulquer Salmaan were the perfect fit for ‘Zoya Factor’: Abhishek Sharma and Anuja Chauhan